Train like a HYROX athlete.

HYROX is the sport of fitness for every body — and now you can try it for yourself. No membership. No commitment. Just a 7-day plan training designed to build strength, endurance and grit - at home at your own gym.

What’s inside:
✅ 7-day HYROX training plan (at-home & at-gym options)
✅ Workout structure based on the official HYROX format
✅ Optional add-ons for gym-based training if you want more of a challenge
✅ Pro tips to scale up or down based on fitness level
✅ Invite to try 3 studio sessions for just $30
✅ Plus: Key info on the HYROX Melbourne event in December